Mommy Meditation Group
Come learn how to give and receive healthy love + skills for better self-regulation, deeper self-love and healthier boundaries.
Are you a new mom and feeling overwhelmed by motherhood? Or are you feeling depressed, anxious or constantly worried that you’re messing up? Are you having trouble attaching to your baby?
The Mommy Meditation group is open to moms who are seeking a conscious practice to create healthier patterns of self-regulation and connection. Non crawling babies are welcome! It is facilitated by Aimee Solis, MSC’s founder, weekly on Mondays at 11am for 50 min. The next 6-week session begins on October 9, 2017. The cost is $20/ group visit receive 1 group free if you pay in full. BCBS and Aetna are accepted for the group and we will also submit out of network claims for some plans. Must enroll by 6/14/17. To sign up for the group, please register for the 10/9 Therapeutic Meditation Group class by visiting this link: https://www.schedulicity.com/scheduling/MSC8AW/classes
Mindful Springs Counseling is located at: 7750 N. Union Blvd., Suite 202, Colorado Springs, CO 80920 (719) 357-8957