Erica is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the fields of mental health and human services. She has a Masters in Social Work from the University of St. Thomas and a Bachelors in Social Work from Bethel University. Erica worked in the Minneapolis/St. Paul areas for several years, before moving to Colorado in 2011.
By utilizing the mind-body-being connection Erica takes a holistic approach when working with clients. She currently specializes in the treatment of trauma (EMDR and TFCBT), perinatal mental health, anxiety, depression, and women’s issues. Erica has extensive training in yoga therapy and mindfulness-based interventions that she uses to assist clients in developing or enhancing their wellness and self-care practices. With a dedication to creating and holding a sacred, nonjudgmental space, Erica supports clients in removing barriers to growth and change so they can become their truest, most authentic selves.
Outside of the office, Erica engages in her own self-care practices, such as yoga and meditation, hiking, reading, and running. She enjoys being out in nature and loves spending quality time with her fiancé, their pup, family, and friends.
Erica periodically accepts new clients and has office hours on Tuesdays, Wednesdays, and Thursdays, with some evening hours available. Erica is in-network with BCBS, Cigna and Aetna. Erica can also accept clients wishing to self-pay for their therapy services and is an Aetna EAP provider.
By utilizing the mind-body-being connection Erica takes a holistic approach when working with clients. She currently specializes in the treatment of trauma (EMDR and TFCBT), perinatal mental health, anxiety, depression, and women’s issues. Erica has extensive training in yoga therapy and mindfulness-based interventions that she uses to assist clients in developing or enhancing their wellness and self-care practices. With a dedication to creating and holding a sacred, nonjudgmental space, Erica supports clients in removing barriers to growth and change so they can become their truest, most authentic selves.
Outside of the office, Erica engages in her own self-care practices, such as yoga and meditation, hiking, reading, and running. She enjoys being out in nature and loves spending quality time with her fiancé, their pup, family, and friends.
Erica periodically accepts new clients and has office hours on Tuesdays, Wednesdays, and Thursdays, with some evening hours available. Erica is in-network with BCBS, Cigna and Aetna. Erica can also accept clients wishing to self-pay for their therapy services and is an Aetna EAP provider.