Mindful Springs Counseling, Colorado Springs, CO
  • Home
  • About MSC
    • What is Mindfulness?
    • Rates and Insurance
    • Directions to Our Office
  • Meet Our Therapists
    • Maryfaith Cressman, LCSW
    • Dani Porch, LPCC
    • Latalia White, MFT-C
    • Mary Estrada, MSW, LCSW
    • Stacy Andrews, LPC-C
    • Sandi Forsythe, LMFT
    • Erica Henkel, LCSW
    • Emily Eberhart, Student Intern, MA Candidate
    • Adina Rosen, LCSW
    • Alyssa Johnson, MA, LPC
    • Meghan Begue, MSW, LSW (she/ her)
    • Lela Elliott, LMFT
    • Amy Bishop, LMFT
    • Jenna Miller, MSW, LCSW
    • Kelley Dyer, LCSW
    • Sarah Stidham, MA, LPC
    • Amanda Baker, MSW, LCSW
    • Aimee Solis, MA, LPC
    • Abbey Westphal, LCSW, AASW
  • Services
    • Fees and Insurance
    • Individual Counseling >
      • Brainspotting
      • AEDP
    • Family Therapy
    • Couples Therapy >
      • PACT
    • Perinatal Wellness Program @ Mindful Springs Counseling
    • Eating Disorder Recovery Program @ Mindful Springs Counseling
    • Professional Supervision and Consultation Services
    • Wellness Groups
  • Contact Us/ Appointment Request
  • Make a Payment
  • Testimonials
  • Resources
  • Blog
  • COVID-19 Response
  • Directions to Our Office
Dear clients and community of Mindful Springs Counseling,
We know that there’s widespread concern in our community about the Coronavirus Disease 2019 (COVID-19), and we want you to know that your health is our top priority at Mindful Springs Counseling, PLLC. 
Most of our appointments continue virtually at this time and our staff have begun to receive their COVID vaccines. Please visit our page COVID-19 Response for more information.
Sincerely,
The Staff at Mindful Springs Counseling
Clarity. Balance. Peace.
Healing the mind, body, and spirit
You can heal. You can move forward. You can learn how to shift your experience and transform your life.


You Don't Have to Continue to Suffer

Life can be painful. There will always be changes that occur outside of us that we won't be able to control and old ways of surviving may not help anymore. Human beings need support and connection. It's ok to ask for help. You've made it here and you've taken the first step. 

Why Therapy?

Counseling can be one of the most powerful, supportive experiences and Mindful Springs Counseling is committed to compassionate, person-centered relationships allowing you to receive this support in a non-judgmental, safe space. Are relationships inherently bad or unhealthy? No! (Well, we hope you said no). That's what therapy at Mindful Springs Counseling is, a safe, secure relationship helping you tune in to your experience and needs to shift your life to a better place. Therapy is an excellent way to spend an hour a week tuning into yourself, your experience, and your needs.

MSC offers individual therapy, couples therapy, family therapy, specialized postpartum recovery and support and group therapy.

Get Started Today

We can help you find the joy, clarity and balance that you're looking for whether it's for yourself, your child or your relationships. Call us today to get started (719) 357-8957.
Need to log in to your client portal to make an appt or pay an invoice? 
Follow this link: 
https://mindfulsprings.clientsecure.me​


Why Choose Mindful Springs Counseling?

At Mindful Springs Counseling, we can help you address the issues that are most important to you and make lasting life changes. We are caring, compassionate psychotherapists and wellness professionals who use a gentle approach with our clients. We can help you learn ways to feel better and make important, lasting changes in your life. At Mindful Springs:
  • Our therapists take self-care seriously, working hard everyday to practice what we preach. And of course, we are intentionally mindful in our practice.
  • The area's first perinatal mental health focused program is part of Mindful Springs Counseling and includes individual, family and couples counseling as well as support and therapy groups, services to providers and wellness workshops! Coming 2019/ 2020.
  • We have expanded our expertise beyond the traditional clinical psychotherapy knowledge incorporating wellness practices such as yoga, mindfulness meditation, energy psychology practices, art, EMDR, Brainspotting, neuroscience and attachment, and more into our work to help our clients find lasting change.
  • Because of our certifications and licensure, you may be able to reimbursed from insurance and FSA/ HSA for therapeutic services that you have received from MSC, even if we are not in network with your plan. Many of our therapists are in-network with Aetna, Cigna, Medicaid CCHA Region 7, and BCBS.
  • We have studied and practiced at top-rated schools and training institutions for counseling, social work and marital and family therapy, including Northwestern University, CSU, New York University, and UNC Greeley. The focus of our education is on mental health, and healthy relationships. 
  • We continue to attend training and certification programs to be the best human beings and therapists we can be to help support you. Our therapists have training and certifications in EMDR, Perinatal Mental Health, Mindfulness, Couples, CBT, Play Therapy and more!
  • We have a special interest and expertise in women's issues, perinatal wellness, parenting, and relationships.
  • Our clients tell us that they feel that we are safe, supportive and gentle, making it easy for them to develop trust in their primary counselor and discuss things that are difficult to open up about.
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Mindful Springs Counseling, PLLC
9475 Briar Village Pt., Suite 215
Colorado Springs, CO 80920
Tel: (719) 357-8957   Fax: (719) 452-3580
www.mindfulsprings.com